Physiotherapy at RHC

3Way Healthcare are pleased to continue our long association with the club, providing treatment and advice for all teams from the 1st XI’s down to the mini colts. As well as providing match and mid week cover for our Men’s & Ladies’ 1st XI’s, we are also able to provide treatments at our clinic in Woodley (5 minutes from the club), for all members at a discount rate. We are also able to provide team physio cover for tournaments and playoffs.

Physiotherapy is not just for sporting injuries. At 3 Way healthcare we have a large team of highly experienced specialist physios able to deal with all musculo skeletal problems from headaches to foot pain and everything in-between! We also have an excellent Sports masseur and Podiatrist, and are able to supply tapes, supports, workplace aids and rehab equipment at competitive prices.

For further information or advice see our website, e mail on or speak to Jacky (Men’s 1st X1 physio) or Beenish or Rob (Ladies’ 1st X1 physios) if you see us around the club…

New Pilates classes

Want to get your core working over the summer before the start of the Season? Now you can – 3 Way Healthcare will be running clinical Pilates in the clubhouse at Sonning Lane with a Chartered Physiotherapist, aimed at developing your core muscles to prevent all those niggling spinal problems you all have.

Mixed group sessions covering basic to intermediate levels will be held as follows:

  • Tuesdays 7:30pm – 8:30pm with Jo starting on 11th June
  • Thursdays 6:00pm – 7:00pm with Nikki starting on 13th June


  • £63 for 6 week session
  • £75 for 6 week session + 1 individual session to get you ready so that you get the most benefit out of the class (For insurance purposes, and for you to get the most benefit from the classes, if you have not been previously seen and assessed, you will need to have an individual session before joining the class)

If you have medical insurance, you may be able to claim the cost of the classes back

For further details, and to book into the classes, contact 3 Way Healthcare 0118 9692299 or email us on